It's the weekend - but don't get caught slippin!!!!!

don't make it a lazy azzed Saturday, BAF!!!!  Get up and MOVE something!!!!

*I* am on it so far today - ate my omelette this morning, drank my coffee - about to hit the gym to RIP it up ...... then my protein shake (or not) and cleaning my house today.....

What are YOU doing to stay on plan???  

Failure to plan is planning to FAIL - so make sure you got your game on!!!!! 

I have to go to a party at 2:00 and I know I am going to eat bad but I did a great workout this morning and i'm going to do another later today.