Good source of protein????

PrettyPlum
on 1/6/09 1:14 am

All beans are a good source. And the best thing they are cheap too.

I'm stocking up my cupboard this winter with plenty beans.

Stacee Y.
on 1/6/09 1:17 am - Florissant, MO

RNY on 02/28/06

Thanks Plum...i don't really eat any other kinds of beans...don't too much care for them.

BEFORE NOW

Star Jones
on 1/6/09 1:59 am - National Harbor, MD

DS on 11/06/08

I don;t know why in my head I remember something about beans being an incomplete protien source and paired with somethig else they are complete. I can't think of what they had to be paired with or where I read thiis at.

~Shani~
I've been pudgy, chubby, thick, and now fat........Imma give thin a go round!!!

SW-262, size 18W, 5'6"
CW-168 1/15/2010
GW-162
94 Lbs down...6 more to go...changed goal to see Onderland for a hot second!

LEE
on 1/6/09 9:13 am

If you eat them with rice that makes it a complete protein. If you are newly out they are not a good source of protein because they have a ton of carbs in them.

Salty Pickle a.k.a. Lee