DAY 52, P90X PLUS, I AM STILL HERE, WORKING HARD

Morning Yall

I am so faithful with my workouts and I just want to let yall know it is not easy.  Someone told me yesterday that I was a exercise feen and it is so funny to me because I don't like working out at all. 

I think I workout because I am afraid of slowing down, I know so many people my age that move like old people and I don't want that for myself.   I always tell my mom when you slow down you loose your quickness and flexibility and you begin to age rapidly and I believe that.

So I will continue to do this because it is good for me not cause I like it. 

I did mine did you ??

BRING IT !!!

I am working another one of those great 12 hr nursing shifts so I don't think I'll do more than a one mile walk with the dogs after work.

A mile is a mile, do what you can

Hi Lee, what is P90X Plus???? I am assuming it is some sort of workout routine. What does the workout entail? I am about 3 weeks post op, and looking for a good workout program...

Thanks. 

It is a extreme muscle building program.  You are way to soon out to even think about.  You can check it out at p90x.com or check out the infomercial.  But for now you may want to just concentrate on walking

Hey lady got my workout in before I got on the plane yesterday.  Going into the office for a bit today but will workout after that.  Now that I am back at home its time to get down to some serious business.  I am completely back in the game!