Weight training challenge..... anyone down?

Aiight - for my weight trainers - yall wanna do a lil challenge for the start of 09???  I'm talking hitting hard to build muscle and strength training.  I just recently had to up my weights for working out and would like to focus my energy into 09 on seeing how far I can push my body - in a good way, though. 

So - for the challenge - let's outline what we push today for our exercises and what we want to be able to push by the end of, say.... 60 days?  i figure 3xs a week should allow me to bump up another 20-40lbs.   So - you down????

For me:
Biceps - 30lb (bar)
Triceps - 10lb
Shoulder press - 30lb
Leg press - 160lb
Squat - 90lb
Calf raises - 140 (donkey), 70 (sitting)

I WANT to get to:
Triceps - 15
Leg press - 180
Squat - 120
Calf raise - 100 sitting, 180 donkey

How about you????!!!!!!  Get cha TRAIN on!!!! 

Now your in my neck of the woods.   I don't want to challenge though,  I'll just route you on.

I can't do anything still for a few more weeks, but after I'm released to exercise and life weights, it's on and poppin!!! Weight training is what I've really been wanting to more serious about because it tones and defines your shape.... Like most people, I don't mind being a little thick, I just wanna be fine, and weight training makes ya fine!!

Stacie - lemme tell you - the weight training is AWESOME!!!!!  I have really been focusing on my legs and lemme tell you - I LOVE wearing the heels and short skirts cause I am getting my Tina Turner on for REAL!!!!!

I'll be looking for you when you get up and going! 

LET'S GO MM!!! I HAD SLACKED OFF SO MUCH FROM GOING THROUGH SUMTHIN, BUT LET'S GET IT!!!!

Say man - nice avie!  Like that hat..... I got one that's the same style, different color.......

I start my free weights ork out class next week. I go to Bally's and they call it Powerflex. I love that dayum class. I'm just starting off light 5 lbs for arms, 10 lbs for back and legs. I'm not cleared to lift more than 10lbs till 1/15. I will def route you on and hit up your thread with my progress.

Let's do it!!!

Happy New Year everyone sounds like a good idea. I would love to jump in on this I'm only 20% right now, but I'll try my best. Had shoulder surgery on 12/22/08.

I'm down! Right now I don't know what I'm going to do or wanna do! But I'm def going to do something.

LOL!  I love your enthusiasm!!!

Do you work out at a gym at all?