Workout tips .....Batwing jelly killer

While sitting here in the ER, I was browsing BAF on my cell phone and came across your reply, now at first knowing what emotional state of mind I am in, I started to just let this ride, but then I read it again and I can not let such a condescending post go unanswered and I have nothing but time right now.

If I hurt your little feeling, I will not apologize, maybe it time for someone to just flat out tell you how it is.

In your condescending (Displaying a patronizingly superior attitude) tone, you said to go back and read....so I did, not slowly, because my comprehension level does not require me to read slow. You said to “ find something indoors/outdoors that will support your body weight. it should come as tall as the bend behind your legs. or should I say directly behind your knee caps where the bend takes place.now sit on it, ATHOUGH YOU NEVER SAID A CHAIR….please tell me what would you find to sit on that is not a chair that fit the description that you gave?

I never once said that you did not know what you are talking about but I will say right here and now for public record….YOU MAY KNOW WHAT THE HELL YOU ARE TALKING ABOUT BUT YOU DARN SURE DO NOT FOLLOW IT BUT FOR A HOT MINUTE, trust me, after you get what you are looking for this time around, no one will see heads or tails of you and my only wish, is that no poor innocent person (woman) *****ally think that you are up front falls for your BS…is that plain enough for you. You can come on this board and talk that shyt for the newbie benefit all you want to and some will be so impress. If you know what you are talking about…then DO IT. Am I suppose to be impress because a 475 or what ever the accurate weight is lost 15 pounds in 2 weeks. Heck at that weight, you should lose 15 pounds in 2 weeks by just breathing harder. And as far as the way I am saying to do the exercise wont get results. I have being using it for the last almost 3 years but I did not wait until i had hanging sking to start, and I will put my results against your results any day of the week.

My results. I have never gain more than 7 pounds back before doing something about it.

Your results:??????

My results: I don’t come running to this board, talking about, look at me I was able to do 18 minutes on the thread mill or what ever like I need atta-girls, you will see me giving them before you find me seeking them.

Your results:???

My results: I have no hanging skin on my arms, thanks to that exercise that you claim will show no results.

Your results.

I don’t need to check with you in two months, I wish you nothing but success however YOU will NEVER be successfully until you do this for you and not for public acknowledgment. Let me remind you about your history. You come on the board, soliciting pity with an hidden agenda, po Garland, he fell off the wagon, but you make it more about you trying to help others instead of accepting the fact that IT IS YOU WHO NEED THE HELP.

You said “I love you Laverne“, it not necessary for you to love me but it is necessary for you to love yourself, and go in to this for you instead of the attitude of LOOK WHAT GARLAND is doing now. I am sure that “I love you" mess was typed for the sake of the board, because you came to the board and made a pubic announcement on my post that you want to be added to my friend list, although I did not acknowledged that remark on the board, I sent you a friend request, to this date that request has not been accepted, so save that PDA for someone who don’t know it for the bullshyt that it is,

You said that 15 lbs I just lost its real nothing fake, where I am happy that you lost 15 pounds in 2 weeks and pray that your weight continue to go in the right direction, again not impressed.

I will leave you as I came…too tired to deal with BS today, maybe tomorrow.