I need your help and guidance please

Good morning BAF, I am hoping you all can help me and guide me with this problem. My surgeon told me not to gain any weight. I got on the scale here at work and it said I gained 3lbs. Got on it again  yesterday and it said I gained some more. Now, I dont know if it is because it is 2 different scales but I can;t get on his because the office is closed due to the holiday. I am so sad right now.     I need to get that off real quick. My surgery date is the 13th of Jan and I go see him on the 8th. I fear he won't do the surgery if I dont. Do you have any tips for me?

Ive been trying to watch what I eat and walking 2 miles here at work and the eliptical 30 min after work.

Let go of all the carbs untill Jan

If your grinding like you say you are then it will work itself out. Keep walking and instead of doing the big Christmas meal, go work out or something.

Agree w/Dreadlock Diva.  If you back away from sugar, bread, rice and fruit, that will do it. And drink lots of H2O.

Let go of the carbs - eat only lean meats and leafy veggies from now till next time you see him.  WATER WATER and mo WATER!!!! 

I was a bad girl pre-op.....I was also told not to gain weight. Knowing that I had gained, I went on the Master Cleanse/Lemonade diet 6 days before my Dr's appt. I lost 16 lbs......I had my surgery scheduled that day. 



ETA: I'm not recommending that you do the same. That's just what I did. Good luck!  

Thank you all for your advice.

Use the same scale...schitt and urinate before you weigh.....best time to weigh is in the morning.

I agree about the carbs, sugars, sodas, etc.

Remember, weight fluctuates during the day.  Write down everything you are eating and drinking so you can show to your doc!