Guess what ?.....Good news alert !!!!!!
Hello to all you losers and losettes,
As of December 8, 2008 I weighed in at 433 pounds
as of 10:00 A.M. December 21, 2008 i weighed in at 418
Difference of 15 pounds lost
In a period of 2 weeks
The bus will be making our first stop on our scheduled trip to Fat-No-Moville
more workout tips,pictures,and other info will be posted a.s.a.p.
remember the workouts that i post are the exact workouts i do myself.
see you in Fat-no-moville get to get back on the grind
with love,
your boy -Garland
Garland "tiny" Price Fitness Fanatic / Motivation Coach
As of December 8, 2008 I weighed in at 433 pounds
as of 10:00 A.M. December 21, 2008 i weighed in at 418
Difference of 15 pounds lost
In a period of 2 weeks
The bus will be making our first stop on our scheduled trip to Fat-No-Moville
more workout tips,pictures,and other info will be posted a.s.a.p.
remember the workouts that i post are the exact workouts i do myself.
see you in Fat-no-moville get to get back on the grind
with love,
your boy -Garland
Garland "tiny" Price Fitness Fanatic / Motivation Coach
Great news, Garland! Keep going, you can reach your goal!
One coach to another, you know what you gotta do--write it down, visit it daily, & get a coach!
Nicole Lab rata data link- One-half of a DS couple! - I'M BELOW GOAL!
http://bit.ly/DSExp After a very rough start it's official--I my DS! Romans 8:28
Looking for DS information? Start at http://bit.ly/newDS and DSFacts.com
http://bit.ly/DSExp After a very rough start it's official--I my DS! Romans 8:28
Looking for DS information? Start at http://bit.ly/newDS and DSFacts.com
15 huh? Aiight - you have STARTED something.......
you ain't think I was coming on here to be all joyous and shiot did you? Well - so you got started - NOW comes the hard part - DIGGIN in and STICKIN to it!!!
I wanna see your go forward plans! Including how you are going to avoid the holiday food MINEFIELD that is coming up this and NEXT WEEK!!!
If anybody goes waaaay back and remembers the movie Purple Rain - I'm like Morris Day...... I wanna see some ASSES wigglin..... I WANT PERFECTION!!!!! LOL
That means I wanna see MENUS...... WORKOUTS....... DAYS plannned..... and I ain't EVEN forgot that you have YET to report your water intake!!!!!
dats right homie - I'm STILL keepin tabs - I ain't forgot SHIOT!!!!!!!!!!!
you ain't think I was coming on here to be all joyous and shiot did you? Well - so you got started - NOW comes the hard part - DIGGIN in and STICKIN to it!!!
I wanna see your go forward plans! Including how you are going to avoid the holiday food MINEFIELD that is coming up this and NEXT WEEK!!!
If anybody goes waaaay back and remembers the movie Purple Rain - I'm like Morris Day...... I wanna see some ASSES wigglin..... I WANT PERFECTION!!!!! LOL
That means I wanna see MENUS...... WORKOUTS....... DAYS plannned..... and I ain't EVEN forgot that you have YET to report your water intake!!!!!
dats right homie - I'm STILL keepin tabs - I ain't forgot SHIOT!!!!!!!!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/