ALL LIQUID MONDAY
Dedee I'm in![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup.gif)
Coffee (with protein added)
water (will try do get in at least 50oz)
(which will include my true lemon/water and equal)![](http://images.obesityhelp.com/_shared/images/smiley/msn/chair.gif)
peppermint tea
chicken broth (herb ox packet)
2 protein shakes dinner and snack with in the day
I have been so bad these last couple of days I can't wait for this HOLIDAY stuff to be over** kicks rocks**
Do the right thing Monday is what I will post on the back my office door!
![](http://images.obesityhelp.com/_shared/images/smiley/msn/thumbsup.gif)
Coffee (with protein added)
water (will try do get in at least 50oz)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/liar.gif)
![](http://images.obesityhelp.com/_shared/images/smiley/msn/chair.gif)
peppermint tea
chicken broth (herb ox packet)
2 protein shakes dinner and snack with in the day
I have been so bad these last couple of days I can't wait for this HOLIDAY stuff to be over** kicks rocks**
Do the right thing Monday is what I will post on the back my office door!