Realization and Accountability..oh a little HUMOR 2!
Yesterday I took the liberty of visiting a THERAPIST...yeah I said it.....now I anit crazy by no means, I just had some schitt I needed to get offa my chest and Narcotics and a trip to the BAR were not going to solve it(that's the grown up me talking)...anywho....in speaking with her I came to a realization that I have LOST 1 whole personI know I am late with this but this just hit me!!
There are things in my life which I cannot change, I have spent a lot of time and energy trying to not accept the past and Hide from it. The therapist told me that I was actually hiding all of these things with my weight...maybe that's why my ass was so damn Angry (i would be the chick you would call if your man was cheating on you,someone pissed u off, or u was just plain mad,holla at me and I'll be there in a minute) I explained to her I had taken Anger management classes (court ordered)(long story) but they really didn't help.
They didn't help cause my ass was miserable and still fat(look at me taking accountability!)
Now that I have lost a lot of weight, things that I never ever in my life would have thought of are surfacing. I never thought that I would go talk to somebody about these things I always said I am a strong women"I got this" but you know what "I don't GOT this" I needed an outside ear to ground me.
I have just started to take care of ME and it feels good....I will continue to visit my new BFF(therapist****il I feel I have healed and my insurance runs out I can't be paying for her ass she 2 expensive and we're in a RECESSION!
Have a GREAT Day Ya'll
There are things in my life which I cannot change, I have spent a lot of time and energy trying to not accept the past and Hide from it. The therapist told me that I was actually hiding all of these things with my weight...maybe that's why my ass was so damn Angry (i would be the chick you would call if your man was cheating on you,someone pissed u off, or u was just plain mad,holla at me and I'll be there in a minute) I explained to her I had taken Anger management classes (court ordered)(long story) but they really didn't help.
They didn't help cause my ass was miserable and still fat(look at me taking accountability!)
Now that I have lost a lot of weight, things that I never ever in my life would have thought of are surfacing. I never thought that I would go talk to somebody about these things I always said I am a strong women"I got this" but you know what "I don't GOT this" I needed an outside ear to ground me.
I have just started to take care of ME and it feels good....I will continue to visit my new BFF(therapist****il I feel I have healed and my insurance runs out I can't be paying for her ass she 2 expensive and we're in a RECESSION!
Have a GREAT Day Ya'll
Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely who others think you are!
Thanks for this testimony. I feel a lot of "us" need to here it. We tend to think that seeing a therapist is a sign of defeat or that we MUST be crazy...
We feel we have to be strong for everybody else...but who da hell is there for us?
I you for taking the steps to finding your WHO ****looking at Dedee
We feel we have to be strong for everybody else...but who da hell is there for us?
I you for taking the steps to finding your WHO ****looking at Dedee
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
Kim......I always thought I never needed to speak with anyone...cause those ppl r for "crazy people" but I am adjusting my attutide toward it....yes I am fingding my "who" girl she was buried so deep....I'ma need a bulldozer to get HER out....LOL LOL
Be more concerned with your character than your reputation, because your character is what you really are, while your reputation is merely who others think you are!
Hi Miranda. Your past shapes and makes the beautiful person you are today. Keep taking care of yourself and keep doing you and no one will be able to steal your joy!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown