E - O - Y Challengers....Listen up!
I have read soooo many post lately regarding getting back on track. I sometimes feel I'm in this alone but really we aren't.
I have talked to a few people from the boards since starting this challenge and I just have to say a BIG....THANK YOU!!!!!!
Talking to others who are also struggling with this journey helps me soooo much....I can't even begin to tell you just how encouraging and helpful these talks are.
Try it, you will be pleasantly surprised at how helpful it is to just get things out to someone who truly understands. Also listening to others who are experiencing the same things you are going through.
***looking around at Treena**** I hope you don't get mad at me for putting this out here...
Our talk yesterday gave me an extra push to keep at this. I have also talked to Ro Ro, Trish, and Cookie. I love you guys so much for being there for me....just listening and offering encouraging words! THANKS SOOOOOOOOOO MUCH!!!!!!
If you can, hook up with someone from the board to talk to....this accountability REALLY does work!
ETA - I forgot to update....LOL
I did well yesterday, dispite the pigout at work! I passed up all the sweets. Even the JUMBO Kitkat candy bar (my favorite candy) my boss gave the whole team. I took it home and handed it to my son. I told him, I don't care what you do with this, just keep it out of my sight. LOL
Striving to get in at least a mile on the treadmill every day this week....Oh LAWD...And getting in 70 ozs of water...along with ALL vitamins!
I have talked to a few people from the boards since starting this challenge and I just have to say a BIG....THANK YOU!!!!!!
Talking to others who are also struggling with this journey helps me soooo much....I can't even begin to tell you just how encouraging and helpful these talks are.
Try it, you will be pleasantly surprised at how helpful it is to just get things out to someone who truly understands. Also listening to others who are experiencing the same things you are going through.
***looking around at Treena**** I hope you don't get mad at me for putting this out here...
Our talk yesterday gave me an extra push to keep at this. I have also talked to Ro Ro, Trish, and Cookie. I love you guys so much for being there for me....just listening and offering encouraging words! THANKS SOOOOOOOOOO MUCH!!!!!!
If you can, hook up with someone from the board to talk to....this accountability REALLY does work!
ETA - I forgot to update....LOL
I did well yesterday, dispite the pigout at work! I passed up all the sweets. Even the JUMBO Kitkat candy bar (my favorite candy) my boss gave the whole team. I took it home and handed it to my son. I told him, I don't care what you do with this, just keep it out of my sight. LOL
Striving to get in at least a mile on the treadmill every day this week....Oh LAWD...And getting in 70 ozs of water...along with ALL vitamins!
The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey
Good Morning Kim & EOY Challengers!
It really does help to have accountability partners (AP's). The more AP's you have the better...because someone will be there to put a foot in your arse if you need them to. WE CAN AND WILL DO THIS!
It really does help to have accountability partners (AP's). The more AP's you have the better...because someone will be there to put a foot in your arse if you need them to. WE CAN AND WILL DO THIS!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
Hey Kim!!!!! I feel you on this one!!! The board keeps me honest! I can't lie to you mofos....... not for a long time anyway........... LOL!!!!!
I don't just have issues, I have subscriptions! I'm saving on the newsstand price.......
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Kim,
After reading Cookie's response to a post yesterday, I cried like a baby. I know what my struggles are and I will defeat them. I have a stressful job, I have a tendency to internalize the fears, problems and failures of my family. I am also a single female and not in a relationship but you know what I don't need one until I get myself together. It is all about me because I was on that cold steel to live a healthy life and I will be damn if I am going to allow the trick of the devil to derail me.
After reading Cookie's response to a post yesterday, I cried like a baby. I know what my struggles are and I will defeat them. I have a stressful job, I have a tendency to internalize the fears, problems and failures of my family. I am also a single female and not in a relationship but you know what I don't need one until I get myself together. It is all about me because I was on that cold steel to live a healthy life and I will be damn if I am going to allow the trick of the devil to derail me.
Kim:
You are a trooper.....Thanks so much for our wonderful talk. It was very inspirational and uplifting. After out talk, I knew I wasnt alone on this journey.
We will continue to strive and beat this obesity thing. We have no other choice.
Stay well,
T
You are a trooper.....Thanks so much for our wonderful talk. It was very inspirational and uplifting. After out talk, I knew I wasnt alone on this journey.
We will continue to strive and beat this obesity thing. We have no other choice.
Stay well,
T
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