My One Year Journey & 168#'s Smaller

# 1 MACK_MAMA
on 12/17/08 6:09 am
Hey DUDE!!!!!!

Man - you are off da chain!!!  Keep doing you man - I KNOW you have helped me tremendously!!!!!

Congrats on your milestone!!!!! 

I don't just have issues, I have subscriptions!  I'm saving on the newsstand price.......

Check out my dating mis - adventures at: http://1macdatinggame.blogspot.com/

downsouthbamachick
on 12/17/08 6:22 am
CONGRATS!!! and keep up the great work. i know you have been a blessing to many with all your research andof knowledge! thanks for sharing what you have learned. you look great!
No Longer A.
on 12/17/08 8:45 am
Ya'll my family away from my family! I am in the same boat as all the Vets here... fighting the cravings and hunger and trying to fight the good fight! You know it's all good when your tool tells you in the beginning to slow down, now my little buddie is like 'Dude... WTH, you need to eat cuz I can hold down some food!". I find myself able to eat the same volume of food before I had the surgery, now is where it's GAME ON... literally! HOLY SMOKES, this is part 2 of this journey and now I have to pull myself up by my bootstraps! My awakening happened several days ago when I had a subway sub.. not  a 6in... but a footlong (No kidding). I was like yum that was good but I had absolutely no restriction feeling. I knew then, my honeymoon was over. I need a hug LOL.

O well, I guess I am really off my training wheels now!

Will keep ya'll up 2 date!

Love & hugs
James
Dedee
on 12/19/08 8:11 am - Home Is Where, The HEART is, Midwest
I so agree with your testimony about weight lifting ~I love it with my REAL lazy self~

I agree about MODERATION and calories in versus calories out!

You have done GREAT....keep fighting the good fight for maintenance!

I focus not on my disabilty; my focus is on my ABILITIES.  
(Dedee, 2009)              
                                            

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)


       ~Dedee   

Lavender
on 12/17/08 9:02 am - Northern, CA
CONGRATULATIONS JAMES!!!

 

Tiffany G.
on 12/17/08 9:18 am
Happy surgiversary!  Great advice you gave, and so true.  Congrats on 168 lbs, that is amazing.  Thanks for the inspiration!
~*Tiffany*~ my DS
     
Mine *****
on 12/17/08 9:53 am
Congratulation!!!!  Happy rebirthday!!!!!!!!!!
The question that I am asked most often:  
 Is that your hair??????
A Phenomenal Woman who doesn't have to Ego Trip to Still Rise:  Pretty women often wonder where my secret lies...I am a woman, phenomenally....that's me!!!!!
Ms Robyn
on 12/17/08 10:14 am - North, TX
  You my friend have done a remarkable job

Congratulations.

Your Ticker:

 

MsTenderheart07
on 12/17/08 10:34 am
James,
Congratulations, You have done an amazing job, and you look great, as I am sure you feel great also. Keep fighting the good fighter. You are such a winner!!!!

lisazvocalz
on 12/17/08 11:37 am - Denver, CO
WAY TO GO BRO!     
                                                      WAY TO GO BRO!     
                                                                                                                WAY TO GO BRO!     
WAY TO GO BRO!     
                                                        WAY TO GO BRO!     
                                                                                                                WAY TO GO BRO!     
     HAPPYREBIRTHDAY!

                                    
~BEAUTY REFLECTS THE IMAGE THAT LIES WITHIN~
~~~~~~~~~~~~~~~~~~Lisa H.~~~~~~~~~~~~~~~~~~~~~~~
Kinda ironic
Birthday:     01/07/80
Rebirthday:11/17/08 


    
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