DAY 33, P90X PLUS, WHERE ARE MY CHEERLEADERS I NEED YALL
LEE
on 12/15/08 12:28 am
on 12/15/08 12:28 am
No I workout inside and it is cold as hell, plus I have to have the door opened or a fan on to stop me from overheating and getting asthma. The thing is once I get going i'm fine cause I warm up quickly but it's just getting started when it is so cold.
Salty Pickle a.k.a. Lee
Inspire
on 12/15/08 12:32 am
on 12/15/08 12:32 am
Do you have a programmable thermostat? If not, it's a good investment. We don't sleep with heat....we actually sleep with our window open sometimes in the winter. We are just weird that way. But we have our heat programmed to come on 1/2 hour before we wake up in the mornings so that it's nice and toasty when we get out of the bed. It saves on heating cost too!
LEE
on 12/15/08 12:48 am
on 12/15/08 12:48 am
Yeah I actually do have a programmable thermostat but I rarely turn heat on in my house cause it gives me asthma. There is no way I could even think of working out if the heat has been on. I don't sleep with the window open I get up around 4:40 - 5:00 and I open the window but now that it is so cold I don't have to open the window anymoe because it's cold as heck anyway. I do have to open it after I get warmed up from exercising.
It's just me not wanting to workout cause i'm cold but i'll get over it.
It's just me not wanting to workout cause i'm cold but i'll get over it.
Salty Pickle a.k.a. Lee
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