E-O-Y Challengers...Monday Check-In Time!

Good Morning

Two weeks down  It's getting a little easier!

I exercised more this past week....and made fewer bad food choices.  The water and vitamins were on point!
This week will be even better!
I was running late this morning and forgot to get on the scale...I will post my results tomorrow.

Let's here it.....you can post here or hit me on the BL!

Let's ROCK week 3!

Good Morning Kim & EOY Challengers!

I exercised 4 out of 7 days.  I used my exercise as an excuse to eat the wrong things saying to myself  "I am exercising so I can have this".   I refuse to get on the scale this a.m.  I don't want to know what I weigh.  I will make better food choices and not use the above excuse as a ticket to have what I want. 

Faith, I thought I was the only one that did that...

WE WILL DO BETTER!

All I can say is that I didn't gain.

Good morning Kim and way to go!! Keep it up let's do this!!  

I did well but was a little lax on my days off on my calcium. My exercise is not good. I'm having some spine issues. I lost 3 lbs. I'm doing a liquid day today. I will get my water and vitamins in.

Good morning Kim!!!!!

I did REALLY well over the weekend - I am PROUD of me!!!!

Bring it on this week - I IS READY!!!!  LOL

Great check-in Kim!!!

You guys are almost half way to the finish line. 
Don't lose the momentum!
It's full steam ahead!

I'm not going to weight in entil it's olver but all vitiamins taken and fluids as for working out I'll try and do better

Good Morning Challengers!

I am still sick... but I am trying to get some floor exercises in and squats.  This weekend I did have 4 marshmallows (100 calories).  I haven't been doing that well on water.  So I will up that for week 3.  I weighed this morning and I have lost 3 more lbs.  for a total 14 lb lose!!!  Yes!!! it feels so good.  I thought I was going to be stuck at 239 forever.  Hello 225!!! 

God's Blessings to you all!