Down & Out !!!

(((((MICHAEL))))) 

I am having the same problem.  I am lossing so slow right now.  But I think it is my fault.  To be honest I am not the best at going to the gym and that is my my a$$ was sweating it out yesterday.  One thing i am going to start doing is a food journal writing down everything i ea.  I know this tool will only work if i work it.  So i am going to work the hell out of it.  If anyone wants to keep me accountable feel free.  I am not sure exactly want your routine is CB but maybe you need to reevealuate and start doing things like you did in the begining.

Dedee with clothes on ~you go girl~


Dedee with clothes off

You are overthinking LOL....your body is resting....while the scale is not moving....inches are shrinking.....it's called mahnletmybraincatchupwithwhatdahellgoingonwitmybody ~smooches~

You are at a plateau/stall.....six months is usually the time for that.  Your body is just playing catch up.....the weight will start back melting off in no time.

As far as the mirror while in my birthday suit......well, let's just say I only look at my face and that looks MAVELOUS!  The body..... I block that out!  LOL

 Man you will be strait..... Im down over 160, I broke into the 230's a couple weeks ago. Im tryin to get out of them now. Its more of a mental thing. It just reflects on your outlook of yourself though. I was always kinda comfortable in my own skin, even pre opp, ya know? So it could only be better now. Hell, if it was about to go down, I was always the 1st one naked,lol.... so now.......Its just whatever..... However, I still see myself as the big guy sometimes..... Take it from some of the vets to the game. Its normal, it may pass with time.......

check ur PM

Hey!!!

Now you better stop that! You and I know how far you have come and are doing an excellent job. I am a bit stuck right now too. I want you to tighten those boxers and keep walking the walk!!!

Oh by the way, I will see you tomorrow!!!

Cheers

HEY!! its all good! youre body is just catching up, give it time to adjust to the weight loss. You look amazing and I feel the same way about my body without clothes...OMG just saggy skin..lol- Keep up the great work and make sure youre proteing and water intake is good that will get it going.....ttyl.



-lil mama-