All Liquid Monday

sboyd1
on 12/14/08 11:00 pm - Pearland, TX

water...

protein shake - 32 grams

protein bullet - 25 grams

protein shake or soup - 30 grams...

and water, water, water.... thanks!!

A NewTay
on 12/14/08 11:18 pm

Hey Dedee! I'm having my protein coffee after having a bottled water this morning. For lunch, I'm having a slimfast shake...more water and more slimfast all dayum day...;)

TRUE LOVE DOES NOT COME BY FINDING THE PERFECT PERSON BUT BY LEARNING TO SEE AN IMPERFECT PERSON PERFECTLY

"If you want to go forward, you put the car in D. If you want to go backward, you put the car in R." ~ President B. Obama

RoxyFoxy14
on 12/14/08 11:23 pm - Murray, KY

RNY on 05/14/08

I must be behind or missed a post. Can I ask y i is all liquid monday?

Dedee
on 12/14/08 11:33 pm - Home Is Where, The HEART is, Midwest

RNY on 09/30/03

No reason at all....besides I need to drop some additional pounds....take control of my eating and detox my system from the weekend.

I just decided to invite BAF on my journey....I gets lonely LOL

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

Dedee
on 12/14/08 11:34 pm - Home Is Where, The HEART is, Midwest

RNY on 09/30/03

I am soooo happy you all are joining me.....remember, I will be all liquid all week except for supper if you all want to tag along with me ~big smile~

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

Sis'ta "T" Bone
on 12/14/08 11:40 pm - Miami, FL

Revision on 12/22/08

I can always depend on BAF to help me get through the "tough" times of the PRE-OP phase. I'm in, liquid diet this week (no cheating

).

Breakfast:    Optifast Chocolate Shake

Lunch:           Optifast Vanilla Shake / Water

Snack:            Optifast Vanilla Shake / Water

Dinner:          Optifast Chocolate Shake / Crystal Lite

Snack:           Optifast Vanilla Shake

And oh yeah, WATER, WATER, WATER

Sis'ta Thick-Bone from Sunny So. FL
Believing that God's intentions are for us to prosper. (I Corr. 2:9)

Rawbiz
on 12/15/08 2:53 am - Los Angeles, CA

RNY on 01/17/08

BREAKFAST: Protein Shake

LUNCH: ????

DINNER:????

SOMEBODY HELP ME!!!!!!!!

RAW~BIZ (Noun) : A being whose ORDINARY is EXTRAORDINARY

Dedee
on 12/15/08 2:57 am - Home Is Where, The HEART is, Midwest

RNY on 09/30/03

Hey, I meant to tell you also.....if you are not eating when one the road, it will throw your body into starvation mode....that will make you gain unwanted pounds....so ensure you at least have protein shakes when busy traveling!

Soups--but don't eat the noodles, broths, hot tea, smoothies, etc. Anything liquid.

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

Rawbiz
on 12/15/08 3:39 am - Los Angeles, CA

RNY on 01/17/08

I eat when im on the road. Thats something I never fail to do, I guess thats why its really buggin me that the weight came on. But its all good, Imma stick to your program. Its gonna work, I CLAIM IT!!!! :-)

RAW~BIZ (Noun) : A being whose ORDINARY is EXTRAORDINARY

mrs. neenaj
on 12/15/08 10:08 am

RNY on 02/12/08

B-Protein Drink
L- Protein Bullet mixed with water

hot green tea and 80 ozs of water

D- I ate some food (some chicken and beef)

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