All Liquid Monday

Dedee
on 12/14/08 9:17 pm - Home Is Where, The HEART is, Midwest

Okay people...let's do this today....I will be checking in later....

I am about to do Coffee for some hours....then around 10:00, I will have my SF CIB

Then more coffee LOL and water, water, water (I'm all Decaf today)

I have a Slim Fast for lunch and some Broth

Then I HAFTA ~yes it is must~ have me some GREEN TEA!

It's rainy and cold here today so I am ready to get my warm drink on!

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

Dalexis
on 12/14/08 9:19 pm - Brooklyn, NY

RNY on 11/27/06

So, Uh, D.

With all the water, u gonna ease up on the cigs, too? Hmmmmmmmmmmmm? Inquiring/nosy minds wanna know, hon.

"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.

www.myspace.com/dalexis863

Dedee
on 12/14/08 11:31 pm - Home Is Where, The HEART is, Midwest

RNY on 09/30/03

You know what...that habit is almost kicked to the curb ~big smile~

I was TOLD by my PCP I had to stop in order to get well....AND working for the company I work for....you ass can't smoke within 10 feet of the building ---- 10 FEET....It's cold as **** in the Natti.....it ain't that serious ~roll eyes~

So I NEVER smoke at work, okay?! I just don't desire them the way I used to.....my smoking is coupled with drinking.....I cannot drink right now ~sigh~ so no desire for smoking....I did have a minor relapse this weekend when I got some news from home....but I did not smoke the entire cig....I'm so proud of me ~big smile~

Witcho nosey asse ~roll eyes~

I focus not on my disabilty; my focus is on my ABILITIES.
(Dedee, 2009)

My hearing impairment ENABLES me, not disables me.
(Dedee, 2008)

       ~Dedee

ShowStopper ..
on 12/14/08 9:30 pm

Morning Dedee, I am with you.
B -Chocolate Protein Shake
Water
L - Vanilla Protein Shake
Water
D - Protein Shake
Water

Goal 100 oz Water today

When you devote yourself to achieving your goal, you will not be bothered by shallow criticism.

hershey dream
on 12/14/08 9:31 pm - Duluth, GA

RNY on 12/05/05

I'm with you Dedee! Sipping on decaf coffee now.

Plan for the rest of the day includes: Water, Mandarin Orange Green Tea, Cherry Lemonade Protein Shake, Broth, SP Popsicles.

Life is not about making it through the storm....but learning how to dance in the rain.

Dalexis
on 12/14/08 9:34 pm - Brooklyn, NY

RNY on 11/27/06

'Morning, babygirl.

"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.

www.myspace.com/dalexis863

hershey dream
on 12/14/08 9:41 pm - Duluth, GA

RNY on 12/05/05

Life is not about making it through the storm....but learning how to dance in the rain.

downsouthbamachick
on 12/14/08 9:52 pm

Dee i'm with you to.

B- sf soy latte with protein added from starbucks

green tea and water ALL day

slimfast protein plus

and hot and sour soup for dinner.

PPlovely
on 12/14/08 10:03 pm - Knightdale, NC

RNY on 12/05/05

I'm in!

B- Protein Shake

S- Coffee ( not decaf so I hope it doesn't matter)

L- Slim Fast Low Carb Shake

S- Chicken Broth

SF Kool Aid / Diet 7 up/ Decaf Tea

D- Chicken Broth

S- Protein Shake

MrBaker870
on 12/14/08 10:19 pm - Little Rock, AR

Okay.........

I'm on it!!!!!

Worked out this morning!!!!!! Hitting that Ironnnnn!!!!!!!!!!!!

Today.....

1 EAS Chocolate Protein Shake

L some type of soup from somewhere

D another protein shake

I'm going to fast and talk to God today so I need to get it close to him by cutting ties w/ food that has been keeping me from focusing on him.
Thank God for all he has done and brought me through and for the mountains he's going to pull me over. I love him for no other reason.

LETS GET IT!!!!

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