E-O-YEAR CHALLENGERS

GOOD MORNING ALL,

WE HAVE 2 1/2 WEEKS LEFT. LETS GET GET GET IT! LETS STAY FOCUS AND MOTIVATED SO WE CAN ROCK THEM FLY DRESS OR SUITS FOR MEN!!!

AS FOR ME...MY GOAL FOR THIS WEEK IS TO MAKE MY ARMS FEEL THE PAIN LIKE MY LEGS DO! BAAAAAAAAAAAABBBBBBBBBBBBYYYY  I BEEN PUTTING A HURTING ON MY LEGS AND NOW IM GOING TO STEP UP THE ARM REGIMENT! PLUS MORE CARDIO AND GOING TO TRY  ATLEAST ONE CLASS AT THE GYM!   

FRIENDLY REMINDERS
* DRINK PLENTY OF WATER
* GET YOUR VITAMINS IN
* TRY TO STAY AWAY FROM FOOD THAT WILL NOT HELP YOUR E-O-Y GAOALS
* STAY PRAYED UP BECAUSE GOD WILL HELP YOU  THROUGH
*STAY IN TOUCH WITH BAF CUZ MOTIVATION IS HERE EI---MACK MAMA!!!!!!

SO THIS WEEK WHAT ARE YOU GOING TO WORK ON THAT YOU HAVENT TAPPED INTO YET??


GOOD LUCK ALL FROM

YOUR TWO MONTH OUT NEWBIE!!!

Good morning. I plan to hit it hard after the weeekend I've had. Lots of partyinng and socializing have not been good.

WELL THE GOOD THING IS GOD GRANTS US ANOTHER DAY. GET FOCUS, RE-ENGERGIZED AND YOU CAN DO IT MICHELLE.!!!

Hey lady!!!!  GREAT POST!!!!!!

*I* have tapped into my inner gym warrior - have set myself to - and been holding to - tha no PUNK out routine on my weights - going for the 3rd set, adding the extra lbs cause I know I can take it...... it's been rewarding so far - I get such a clear head when I work out.

Anyhoo - water, vitamins and all dat working out just fine - I just finished my breakfast, about to drink my morning coffee and then head out for some SERIOUS shopping..... I haven't done a lick of anything for Christmas shopping and my azz NEEDS to be shot!!!!  LOL

ALRIGHT INNER GYM WARRIOR!  IM GOING TO GET ME A RUBBER SWEAT SUIT...I LIKE THAT...

GO HARD OR GO HOME!

AND I just bought two 10lb weights at Walmart - so that at home workout can be a GOOD one!!!  LOL

Good Morning,

This week I am going to refocus on menu planning.  I intend to have all meals done the day before.  I have already finished tomorrows meals and a few snacks.  Just apple slices and pear slices.  But, this will help me eat and keep me losing and not gaining or platueing.

~Maxine


BTW:  It is fabulous you are doing it to it in your honeymoon phase!

HEY MAXINE,

THATS SO TRUE. CUT THE STUFF UP NOW SO EASY TO GRAB AND ENJOY. I DO IT WITH DINNER SO ITS PROBABLY GOOD FOR FRUITS AND VEGGIES TOO.

THANKS.

2 1/2 WEEKS LETS GET IT!

Currently stuck here at work. I have ran 2 miles and hit the wts. this morning planning on working out after work and shopping later.

I know it's lame but I am going to make myself exercise every day.  Water and vitamins are the easy part.  If I don't get with a routine first thing, exercise is lost.  You all are an inspiration.

Z