DAY 29, P90X PLUS, School Stress almost made me not workout

LEE
on 12/10/08 11:38 pm
Morning Yall

Man it is so hard working on on these cold mornings.  I get warmed up really fast but it is just hard getting started.  I was thinking though,  I better keep my workouts in the early morning because if I don't I will find excuses not to do it.

So today I did cardio, cardio, and more cardio.   I finished one tape and decided to do another to make up for the M&M's I ate yesterday.  

I am done today, but I will do sit ups later.   I have been slacking on my situps, but I am going to get back on them again.   500 situps a day.  

I did mine, did you?


BRING IT !!
Salty Pickle a.k.a.  Lee
Faith *
on 12/10/08 11:44 pm
Good Morning Lee,

I will return to the gym this evening and complete my ab training along with 30 minutes on the treadmill.  I feel myself getting stronger. Yesterday when I did the weight workout, I was flying through my reps and were able to get a few more than what was expected of me. 

We just got 24 hour access to the hospital gym on yesterday and I plan on using this to my advantage. I now do not have an excuse to skip Saturdays (they used to close at 1 p.m) and Sundays.  Once I completely build my strength up, I plan on somedays to workout in the mornings and in the evenings. 

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

LEE
on 12/10/08 11:48 pm

Sounds great Faith.   You having full access to the gym is a gift.  You should make good use of that gift.     

It really is amazing how strong you get so fast.

Salty Pickle a.k.a.  Lee
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