EOY Folk - CHECK IN!!!!

looking4achange
on 12/10/08 10:19 pm

IM DOING WELL TOO.

I DID MY 3RD DAY AT THE GYM TOOK MY VITAMINS

BREAKFAST - 1/2 CHEESE AND HAM OMLETTE
LUNCH/DINNER - CHICKEN POT PIE - 4OZ
---I NIBBLED ON IT BEFORE I WENT TO GYM. THEN I WENT TO CHURCH CAME HOME AND ATE A LITTLE MORE
CRACKERS AND CHEESE TOO
12OZ OF SF CHOCOLATE MILK
LOTS OF WATER

SO TODAY. ITS POURING IN GA BUT I WILL BE BACK IN THE GYM FOR DAY 4 CUZ THIS WEEKEND I PROBABLY CANT MAKE IT! IM EXCITED!

"IT WORKS IF YOU WORK IT, YOU DIE IF YOU DONT, SO WORK IT, ITS WORTH IT AND LIVE IT"
PRE-OP-270/POST-OP-260/CURRENT-175-/GOAL-160-NEW GOAL-140

Ms Robyn
on 12/10/08 10:34 pm - North, TX

RNY on 07/19/07

Yesterday was good

food choices,water,exercise, vitamins, sleep

Your Ticker:

Tiffany G.
on 12/10/08 10:51 pm

DS on 06/26/08

I did pretty good yesterday. Eating was on point. I just didn't exercise. I've been running around after work and I get home too late. I probably won't exercise tonight either since we have our Christmas party. I'm off tomorrow, so it's on all weekend.

~*Tiffany*~