EOY Challengers - what's the deal-e-o????

Kim, Kicking on the threadmill is call leg lifts and is another form of exercise, girl, just think you got in 2 exercises for the price of one.  I knowwwwwwww "LaVerne, you are a mess"

I was just reading your reply to Garland.....girl if that's harrassment, I can only wish that you were here to 'harrass" me.  LOL

That sugar-coating stuff just ain't gonna cut it with me!

Keep trucking EOY Challengers!  You are all on your way to the top!  I can smell the victory seeping through my monitor!  Can't you?

Morning MM, what's the plan for the weekend?

Hey CC!!!!  My punk azz homegirl is setting up to cancel on me for the weekend - talking bout it's gonna be too cold and shiot.....

so I don't have a plan - was at the least gonna end up at a bar somewhere getting my drank on! 

You wanna hang with me a lil bit?

Yep I'm down and ready!! Just let me know what spot or bar you wanna hit up.

Hey Mack Mama, my day is ending but it was good.  I didn't get to work out either but I will make my next work out longer to make up a little.  Thanks for the water reminders!

Hanging in there also. Yesterday was good on track with my exercise and my food intake.

Hey Mack Mama!  I did great yesterday.  I didn't exercise last night because my mama dropped by and she need to be "entertained."  She always talkin' about I'm not supposed to leave my company alone in my house.  You ain't company, you my mama

Anyway, eating, water, and vitamins... all good.  I WILL exercise tonight.