Are YOU getting any????

LOL!!!  Yea - I know I got issues but FRIDAY is perve day!  LOL

So - lemme ask you this - with only that 3 or 4 hours, are you 'refreshed' when you wake up or are you tired?

If you are 'good to go' - seems to me like that 3 to 4 is all you need.......

Yep 3 to 4 hrs. is all I need and I am good for real, and completely refreshed. I have been having that problem really bad for the past year and a half. I try to take hot baths, warm milk, alcohol, etc... and it still doesn't work for real on a consistent basis ya know?

Good mornin Kim B!!!! Much love!!!

I need to journal my sleep pattern because sometimes I sleep just fine and then I go through periods where I can't sleep AT ALL.  I do believe it's a side effect...just haven't had the opportunity to research it. 

Lately here I have been getting more sleep at night then before. I'm not taking any sleep meds so I don't know why that it is. I was having major sleeping issues before.

I'm usually in by 11pm and up by 6am.   Still using the CPAP machine so no sleep is lost. 

Sure I sound like Darth Vader at night in bed, but I get the rest that I need. 

I still got my machine maybe I should hop back on that temporarily. hmmm I will ask my doc

I sleep VERY well. I'm still consdiered morbidly obese though. My PCP wants me to have a sleep study, she thinks its not normal to sleep as much as I do and still be tired all the time.  Personally I'm enjoying it, for years I had insomnia and could go up to 2 weeks with only about a total of 4 hrs sleep.