E-O-Y Challengers......are you ready for week two?????
my DS
Hey Kim,
Week 2 is off to a good start. I just finished my workout (I worked out 4 times this past week). My goal is to work out 5 days this week. I have finished 32oz of water so far and took my multi-vitamin and iron. I even managed to get in a little extra protein already. I'm excited for this challenge. I can't wait to see my results!
Week 2 is off to a good start. I just finished my workout (I worked out 4 times this past week). My goal is to work out 5 days this week. I have finished 32oz of water so far and took my multi-vitamin and iron. I even managed to get in a little extra protein already. I'm excited for this challenge. I can't wait to see my results!
I'm doing well with my eating, water and vitamins but not my exercising. I have a horrible cold right now or maybe a virus that my daughter had last week so I've been sipping hot tea and going to get some soup in me. I can't smell or taste and my throat is sooo sore but I'm still ready to do what I need to. I am doing yoga stretches for my arthritis and fibromyalgia but I haven't done any aerobic exercise. Thanks for the encouraging posts.
Hey kim
Monthly bloating gained 7 POUNDS(dayum!!!)Lost 4 pounds, gotta lose 3 lbs this week and then I guess week 3 will show some progress. However, I did work out 2x a day for 5 days this week and I feel really good. Once I lose this water weight, I will feel much better. Today I am not eating everything in sight so I guess things are getting back to normal.
This is going to be a good week.
Tricie
Monthly bloating gained 7 POUNDS(dayum!!!)Lost 4 pounds, gotta lose 3 lbs this week and then I guess week 3 will show some progress. However, I did work out 2x a day for 5 days this week and I feel really good. Once I lose this water weight, I will feel much better. Today I am not eating everything in sight so I guess things are getting back to normal.
This is going to be a good week.
Tricie
The only person that is with us our entire life, is ourselves. Live while you are alive
Tricie
HATE TO BE THE LAST ONE ON THE BANDWAGON
CAN YALL TELL ME THE RULES?
WHAT DOES E ON Y MEAN?
WELL. I MADE A CONSCIENCE DECISION TO WORKOUT AND EAT RIGHT FOR THE WHOLE WEEK. WHEN I SAY EAT RIGHT I MEAN. SOMETIMES I GO WITHOUT EATING!
I WENT TO THE GYM TODAY. NO JOB SO WILL BE THERE TOMMORROW MORNING AT 730!
CAN YALL TELL ME THE RULES?
WHAT DOES E ON Y MEAN?
WELL. I MADE A CONSCIENCE DECISION TO WORKOUT AND EAT RIGHT FOR THE WHOLE WEEK. WHEN I SAY EAT RIGHT I MEAN. SOMETIMES I GO WITHOUT EATING!
I WENT TO THE GYM TODAY. NO JOB SO WILL BE THERE TOMMORROW MORNING AT 730!
"IT WORKS IF YOU WORK IT, YOU DIE IF YOU DONT, SO WORK IT, ITS WORTH IT AND LIVE IT"
PRE-OP-270/POST-OP-260/CURRENT-175-/GOAL-160-NEW GOAL-140
PRE-OP-270/POST-OP-260/CURRENT-175-/GOAL-160-NEW GOAL-140
Hey
EOY means..End of Year
BTW, I sometime go without eating as well. I will drink coffee all day. I would not recommend it..especially early out. Especially if you have vitamin issues(like me) and your blood work is coming back bad. I learned just 3 days ago that protein in my coffee still taste like coffee. So at least now when I dont eat I still get my protein in.
Good luck this week on the EOY challenge
EOY means..End of Year
BTW, I sometime go without eating as well. I will drink coffee all day. I would not recommend it..especially early out. Especially if you have vitamin issues(like me) and your blood work is coming back bad. I learned just 3 days ago that protein in my coffee still taste like coffee. So at least now when I dont eat I still get my protein in.
Good luck this week on the EOY challenge
The only person that is with us our entire life, is ourselves. Live while you are alive
Tricie
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