E-O-Y Challengers......are you ready for week two?????

Kim B.
on 12/6/08 9:21 pm - OH

Okay....one week down. Whether you did well or had a few slip ups...it's all good, cause now it's time to look toward week two.

Get your shopping and cooking done so you will have your plan in action...with NO EXCUSES!!!!!

Maybe you can sit down for a minute and jot down your plan of action. Stick it on the fridge as a reminder of what needs to be done for the week. List what you will be eating and the days and routines for your workouts. Also stick a before photo of yourself next to it. I know that will keep me on my task! LOL

Whatever you need to do to stay on track....DO IT!!!! It will definetly pay off in the long run for YOU!

My best to all of the challengers for week two!

WE STILL GOT THIS!!!!!!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

Faith *
on 12/6/08 10:07 pm

Lap Band on 02/14/07

Good Morning Kim & EOY Challengers,

I've had a few slip ups this week including yesterday evening...I could not resist my Mom's chicken and dumplings and cornbread. My plan was to start the PT on tomorrow but I have a Christmas party to attend on Tuesday night, so I am not going to set myself up for that one. I will however resume workouts at the gym tomorrow. I hope everyone has great week two!

People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown

Tiffany G.
on 12/6/08 10:30 pm

DS on 06/26/08

Good morning EOY's!
I just finished my workout.

I feel great! We can do this... come on Week 2!

~*Tiffany*~

my DS

(deactivated member)
on 12/6/08 10:59 pm

Ok I'll admit week one was a bit of a wash for me, but I'm fired up for week 2! I'm only working an 8hr shift today so yes I'll be getting my exercise in, and I've already worked on my water just got to keep it up.

Kim B.
on 12/6/08 11:10 pm - OH

RNY on 02/07/07

I must confess to you my azz DID NOT get the exercise in yesterday.

Today is another day!

The more you praise and celebrate your life, the more there is in life to celebrate. - Oprah Winfrey

(deactivated member)
on 12/6/08 11:14 pm

Thats ok you can always do a double workout like Lesia to make up for it!

Kim B.
on 12/6/08 11:21 pm - OH

RNY on 02/07/07

Okaaaaayyyy...Girl, I am NOT in that dedicated place that Lesia is at. LOL

If I even attempted a double workout, I would be found passed out somewhere...