E-O-Y Challengers....Don't think the weekend let's you off the hook!

Judy, I KNOW you can do this....girl you have come too far and are doing soooo well!

Go girl!

Alright I plan on eating right and actually getting all my water in for a change. I doubt there will be any exercising today since I'm working an extra 12 hr shift today.

That's my agenda for today too.....12 hours 
I'm hoping to still go home and at least hit the treadmill.
Maybe you will get a burst of energy and knock something out...if not, there's always tomorrow!

Do I need to call in my reinforcements?????

****yelling*****      JACK, COME GET YO WIFE!

Treena...you know what needs to be done!

  You'll get it together.

BTW - Who is that in your avatar with you?

Hey Kimmie!!!  

You know I've been struggling with how to set my goals since I'll be laid up most of this month, but I've decided on these:

Drink 70 ounces of water every day,

Drink at least one protein shake per day,

Limit myself to ONE pepsi per day,  

Take all my vitamins once/twice per day,

Follow all of my ps docs post-op instructions (at least until I leave my momma's house )

I'll send you my numbers on the bl--even tho I'm not sure if I'll lose any weight with the swelling, etc.

Trish

Ummmm....can we ELIMINATE the Pepsi altogether?????

I'm just sayin........

BTW - I gotta catch you up on some thangs...you are going to KILL me