My support contribution for the month of December
Since I been MIA here is my contribution
from shrink yourself
The Real Reason You're So Hungry
If you eat when you are not really hungry, the question is - why? The answer is because you have two stomachs - one real, the other phantom. The hunger in your belly signals you when your system has a biological requirement for food. If that were the only signal of hunger you received, you'd be thin. It's the phantom stomach that causes the problems. The phantom stomach sends out signals demanding food when unruly emotions and unsolved personal agendas start pushing themselves into awareness and you feel compelled to eat.
Phantom hunger has such power that it can drive you to almost any lengths to satisfy it, but, it doesn't have to be that way.
from shrink yourself
The Real Reason You're So Hungry
If you eat when you are not really hungry, the question is - why? The answer is because you have two stomachs - one real, the other phantom. The hunger in your belly signals you when your system has a biological requirement for food. If that were the only signal of hunger you received, you'd be thin. It's the phantom stomach that causes the problems. The phantom stomach sends out signals demanding food when unruly emotions and unsolved personal agendas start pushing themselves into awareness and you feel compelled to eat.
Phantom hunger has such power that it can drive you to almost any lengths to satisfy it, but, it doesn't have to be that way.