Water

I'm trying to get to that place but I'm just not there yet although I will admit that it's a little more easier during the summer months

BEEN LIKE THIS SINCE I WAS A CHILD. I USE TO DRINK 3 GALLONS A DAY BEFORE SURGERY. NOW I CUT WAY DOWN!

I do straigh****er.... no caffeine, no packets, no lemon - nothing!! ....and I drink one gallon per day.... Lots of people do... the additives are not good for me, and I get better results with pure water... I may drink other things that are sugar free, but I don't include it with my gallon of water...

if you are not a 'water-drinker', use the packets... I happen to like pure water... no biggie

See you are like my brother I can't even begin to imagine drinking a gallon of water

I used to drink Crystal Light or the sugar free Walmart drin****il I realized it was giving me TERRIBLE GAS!!!  Now I only drink one of those and the rest of it is straight up water.  This is VERY difficult for me because I'm not a "plain" water drinker.

~Telaya~

See I feel you on that Ms. T

pure water drinker ova here... always have been.  only when i need something sweet will i add the crystal lite packets.  otherwise, i love me some (in my waterboy voice) high quality h20...

LOL I hear ya, I'm trying to get there thanks

You gotta build up to drinking all tha****er!..lol  I am straigh****er drinker.  I believe that you can count any fluid toward your total fluid intake as long as it is not caffeinated.  I say keep doing what makes you keep drinking.  

Okay Ms. April I will thanks