MORNING BAF!!!
Popping in to say HEEEEYYYY again this morning. Hope everyone is on track, taking their vitamins, getting in the water, protein etc.
I have to say that my body was a lil tired and I was NOT going to work out this mornng till I got a lil note from a friend that served as motivation
Thank you INSPIRE - I swear that name TRULY fits you!!!
Well, I'm on my way to get in my 30 mins of Walk Away the pounds and 30 minutes of the biggest loser Body Sculpting. Hoping to get to 20 minutes with Hip Hop Abs this evening. Please I don't break and ankle!! LOL.
Make it a GREAT DAY BAF!!!
I have to say that my body was a lil tired and I was NOT going to work out this mornng till I got a lil note from a friend that served as motivation
Thank you INSPIRE - I swear that name TRULY fits you!!!
Well, I'm on my way to get in my 30 mins of Walk Away the pounds and 30 minutes of the biggest loser Body Sculpting. Hoping to get to 20 minutes with Hip Hop Abs this evening. Please I don't break and ankle!! LOL.
Make it a GREAT DAY BAF!!!
I was once a mess!! My mess is now my message!! WLS saves lives!! I'm living proof!
Good Morning! I will that you don't break an ankle if you will that I don't strain or pull a muscle at the gym today. You have a great day too!
People are so worried about what they eat between Christmas and the New Year, but they really should be worried about what they eat between the New Year and Christmas. ~Author Unknown
"When Alexander saw the breadth of his domain, he wept for there were no more worlds to conquer." Plutach. Not true, for there are always more worlds to conquer.
www.myspace.com/dalexis863
Morning Cookie! Thank you!
Just finished my workout and feel WONDERFUL. So glad i did it.
I've already had 24 oz of water. Will working a minimum of 64 oz.
Eating Weight Control Oatmeal will wait 30 min and take all my vitamis and have a protien shake before I head out the door
Wishing you a beautiful day as well.
Just finished my workout and feel WONDERFUL. So glad i did it.
I've already had 24 oz of water. Will working a minimum of 64 oz.
Eating Weight Control Oatmeal will wait 30 min and take all my vitamis and have a protien shake before I head out the door
Wishing you a beautiful day as well.
I was once a mess!! My mess is now my message!! WLS saves lives!! I'm living proof!