GNC - Protein Pudding
I went into GNC today to get me a fruit smoothy and I found Instone High Protein Pudding. It 1 serving Calories: 100 Total Fat: 2g Cholest: 5mg Sodium: 360mg Potassium: 380mg Total Carbs: 1g Fiber: 0 Sugar: 0 Protien: 20 They had vanilla, chocolate, and banana. I havent eaten it yet I will when I get home. Scared I might have a dumping episode and I need to be home for that. My question has anyone tried these before oh yeah they are 1.99 each.
The reason my goal is 200,and the dr's goal is 155. I am taking it one day at a time until i reach my dr's goal Praise God !!!!!.
136lbs lost 65lbs to go
356/334/322/315/308/300/293/286/282/274/270/256/246/240/235/229/220
Day of surgery 356/Current 223/ dr's goal 155/ My goal 200
"If at first you DO succeed- try not to look too amazed!"
"I am anointed. I can accomplish my dreams. I can overcome any obstacle. I am equipped and empowered by the Creator of the universe! I am able to live the abundant life God has in store!"