What are you doing to detox?

Lol at that picture...

I'm going to try to have my DH try this again.  Instead of 9 days he did about 9 hours and quit.  I think I will help him better prepare his food.  He was just eating salad and grapes and think he's mind was against him from the start.  He always saying he needs a good cleanse

Make him a big pot of vegetable soup (no potatoes).   2 packs of frozen mixed vegetables (the ones with no potatoes) 1 can of diced tomatoes with garlic, basil, and oregano 1 can of tomato sauce 1 can of tomato paste 1 can of green beans 1 can of whole corn 1 can of kidney beans 1 large diced onion some carrots squash and zuchini if you like 3 cans of beef or chicken broth Season with salt, pepper, oregano, garlic powder, and onion powder Bring to a boil them let simmer for about an hour He can eat on this a few days Steam squash, zucchini, and onions.  Make a pot of cabbage or collard greens, or kale using chicken broth (or beef broth).  Make fruit smoothies, eat yogurt, eat oatmeal,  eat vegetarian baked beans, fix a pot of blacked eyed peas or lima beans or northern beans.   Marinate cucumbers with tomatoes or just cucumbers.  Girl, I be hooking up some stuff. How about....do it WITH him?  Nothing like spousal support.

Those are some GREAT ideas!!!  See I'm missing that creative gene.  The good thing is that he loves soups and beans.  I guess it's about being appealing to the eye and the mouth. Spousal support, I guess you're not talking about Money   But with this kind of recipes, we could do this together.  Thanks Cookie

Thanks for posting that recipe I am making that soon.

Will do... Just came back from the store and its going to be a fruit filled day,! Thanks again!

Do we still take our vitamins while we are detoxing?

Yes Maam.  and I mix I scoop of protein powder in my banana, strawberry, pineapple fruit smoothie that I have every morning.

Cookie I think I will try this next week.  I have been doing the protein train this week, the scale is definitely moving in the correct direction (DOWN)...   Can you please send me some of your recipes for the detox stage (especially for a good smoothie)  I have the one for the vegetable soup I passed that to a friend the other time you posted and she said it was good.  Any info you have would be greatly appreciated.  Cookie how much did u lose on the 9 day.  I am still in a 14 and trying to be in a 12 by the end of next month. Thanks in advance!! Be blessed!! ~Shann~

I am down for this, cause as you all know I am full of ish, I am serious about this detox thing.