Recent Posts

ginau
on 3/11/11 11:02 am - mesa, AZ
Topic: RE: I gotta figure this out
  

 Just hang in there       Your stronger than you realize - keep a water bottle in your hand at all times and sip , sip, sip   every few seconds - dont give up. - Yes it's frustrating - but you are  training yourself right now!

your body is healing- your going to go thru ups and downs .  switch over to a diluted gatorade if you need to.  and if it gets real bad - get your butt to the hospital for some I.V. fluids - Rome was not built in a day ..

GinaU aka Jeanna 
 RNY revised  to Extended RNY 5/2008
Total loss 181 and counting 
 
-

skinnymeforever
on 3/11/11 10:41 am - AZ
Topic: I gotta figure this out
I'm 3 days out from surgery and on this stupid clear liquid diet.  I'm so miserable that I'm having a lot of regrets.  I know that after this week, I will be able to eat something but this week is killing me. My husband and family have gone to a party to celebrate a birthday with food, etc.  I couldn't go. The idea of watching them eat that delicious food was enough. I couldn't go and watch it.  Additionally, I'm having difficulty getting my liquids all in. This sleeve won't hold but 2 ozs. How am I suppose to keep from dehydrating when I can't get enough liquids in?  I think I am getting dehydrated. I have a headache, strong heartbeat and i'm exhausted. I know this may not be the place to post this, but I"m just at  a lose as to what to do now. I can't take it back.
skinnymeforever
on 3/11/11 10:34 am - AZ
Topic: RE: Sleeve Support?
Well - this is a little scary for me because I've been addicted to fast food for a long time too.  I'm so scared of not making good choices. Is there a consequence for eathing the cheeseburger? Did it make you sick? 
furiosmommy
on 3/11/11 7:04 am - Phoenix, AZ
Topic: RE: Sleeve Support?
Hi Skinnyme, so far I am down 43lbs. and I am able to eat just about anything I want. Of course there are good and bad choices. I now know that a cheeseburger (no bun) is a HORRIBLE protein choice and I can eat way more than I should because it's fried and slides through. I've always had trouble with fast food, so it's hard that I CAN eat it, but shouldn't eat it. Some of the best protein choices for me are tuna, steak or ground beef. They make me feel full longer. You'll learn as you go. It's like starting all over again.

~ Nikki ~  Loving my rad new life!
VSG 1/4/2011

Lost 150lbs, gained back 50lbs.

Back on track and hope to

compete as a Powerlifter soon!!

skinnymeforever
on 3/11/11 3:56 am - AZ
Topic: RE: I'm a post now instead of a pre (surgery that is)
Thanks for your help again.  Well - I had the sleeve and that's probably the difference in the churning thing.  I will ask them IF they ever call me back.  I sure do look forward to having some real food and losing some weight.
kellykelly
on 3/11/11 2:14 am
Topic: RE: I'm a post now instead of a pre (surgery that is)
I find that the warm liquids often settle best with me too.  I never tried the Isopure so can't help you there.  I found the EAS protein shakes to be pretty good but everyone's tastes are different.  Also the Chike was delicious but kind of expensive. You can find that online.

I still have some problems with the "head hunger".  I still never feel hungry so remembering to eat has been my problem.  I know what you mean by the taste of food though, I was really grateful for that egg and beans!  Funny thing is you probably won't even enjoy it but it beats the broth.

Sauces and things definitely help.  You just have to use no sugar stuff. I use salsa on a lot of things and that helps too. Also you might try the greek yogurt like a sour cream substitute.  It's pretty good that way.

I didn't have the churning and burning so I'm not sure.  It could just be your actual stomach being angry because it doesn't have anything to do anymore.  Definitely ask the office when they call you back.
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skinnymeforever
on 3/11/11 12:37 am - AZ
Topic: RE: I'm a post now instead of a pre (surgery that is)
Thanks Kelly - this is really helpful. I'm really having some regrets but I think this is normal and will change later.  Right now, I am getting no protein  because I cannot stomach the Isopure, the jello doesn't taste good to me nor does the herbal tea. The only think I really enjoy is the broth and the water. I force some jello and tea down but I cannot force the Isopure down. I called the dieticians this morning but thy haven't called me back yet.  I do look forward to Tuesday when they will let me eat an egg or some beans. It's so weird. It isn't because I'm hungry, I just really miss the taste and the texture of it. I had no idea this would be the case. I just thought, I won't be hungry so I won't miss food.  Man, was that a misconception. I too am a picky eater and not crazy about seafood. I'm hoping that my hubby can figure a way to cook the seafood where I will learn to like it. We'll see. I do know that in the past, if I didn't like something, I could shower it with a sauce of any kind and eat it (i.e., fish needs catsup). Does this help you?

I am really having trouble with my stomach churning and burning right now. Did you get this? What is it?
skinnymeforever
on 3/10/11 9:02 am - AZ
Topic: RE: Sleeve Support?
Hi Debbie:

My surgeon was Dr. Blackstone  too. She is so impressive. The dietician and exercise girls are great as is her Nurse Practictioner.  I love, love, love all the support they provide. They really try very hard to make sure you are prepared prior and to support you after it's over.  I will go to my post-op seminar next Tuesday where we will eat our first meal all together. This impresses me. Dr. Blackstone doesn't talk to you "like a surgeon" but more like one of your caring girlfriends.  I've had too many surgerys to name so I have a good frame of reference. She is very personable. And, who wouldn't want a surgeon that contracts a SPA to give you massages, facials and manicures?  The SPA girl showed up to my room right when I needed her and man did that ever help relax me.

Additionally, you absolutely cannot beat Scottsdale Shea. All the nurses were so helpful (especially pre-op) I wasn't crazy about my night nurse, but that's just night nurses, I think.

Okay - pain - first out of surgery (during post-op) the pain was about an 8 out of 10 for a very short while.  You tell them a number and they fix it pretty fast, along with a ****tail of anti-nausea drugs. I never had nausea and still haven't. After that, it's morphine in the IV every two hours.  So, you really don't feel any pain.  At some point, it was the next morning for me, they switch you to Loritab (vicadin).  This was first given to me in a syrupy awful liquid which I could not drink.  I let the pain over take me because of this instead of asking for a pill cut in half.  Once I asked for that, I got the pain under control.  Don't be brave or think you can handle it, just take the meds and if it's something you don't want, ask for something else. They are very accomodating.

I still haven't found a protein drink but I think I'm going to try the cyrstal lite in the Isopure in a little while.  This is definately something you want to start looking for now.  I wished I had.

I am journaling everything I am experiencing so that when I'm asked months down the road, I will have a references. If you'd like, just send me a message,  I will be there for you then to tell you "yes, that happened to me" or no, it didn't" .

So far - no regrets.  I'm not hungry at all but I do miss food right now.  Weird, huh?
kellykelly
on 3/10/11 7:10 am
Topic: RE: I'm a post now instead of a pre (surgery that is)
I'm doing pretty good. I'm still having trouble with food getting stuck a LOT but I'm working through it.  You have to make sure the food is moist or you will pay for it!!  I have lost 46 pounds since surgery. I hit a 17 day stall around week 3 but it's been moving along ever since.  The food choices for me kind of suck because I am a pretty picky eater.  They will first put you on proteins only whi*****ludes chicken, turkey, fish, seafood, cottage cheese, any cheese, yogurt, tofu, eggs and beans of any kinds except baked.  I hate seafood of any kind so it kind of limits my choices.  At the post op seminar they will let you pick a couple things to eat.  When I went they gave us the choice of a hard boiled egg, refried beans, tofu and I think cottage cheese.  It's a really small amount but you will be grateful for any kind of food at that point!

At my one month class they opened up our food choices to include fruits and vegetables (cooked only).  They will still want you to focus on protein first and will tell you that you won't need to continue the shakes at that time.  I still use the shakes sometimes because I can't get enough protein other ways.  Chicken gets old no matter how many ways you cook it!

I guess at 4 months they will open up the food choices some more.  Hopefully it will include milk and some other stuff like whole wheat foods. 

I had RNY.  Any questions you have please feel free to ask.  I'm no expert but I'm a couple months ahead of you and can give you a heads up on what's to come.  Good luck.

Kelly
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DebbieB1
on 3/10/11 6:00 am - AZ
Topic: RE: Sleeve Support?
Hi Jerri,

Just got confirmation that my surgery will be May 3rd.  Ugh....seems like such a long time out from now.  The email they sent me has me concerned too....it says Bypass not Gastric
Sleeve.  I have sent them an email back to confirm.  I hope they got the correct surgery approved thru my insurance company and this does not slow things down.  I'm so glad to hear that you are doing OK.  How bad is the pain?  If you find a good tasting protein drink please let me know.  Also, who was your surgeon?

Deb
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