can you tell if you stretched your pouch?
I am now 4 month post op and I swear when the Doctor did my last endoscopy he dilated me much bigger than I should be. I mean, I have no problem digesting any food that I try. Certain foods I can eat more than others though I try and keep the portion size to 6 oz. I seem to be able to eat that much. Is this normal? I am so nervous that if I stretched the pouch how would I know and what could I do? I am loosing which is a good thing but still it is nerve racking. Any advise from my fellow OH members?
I am almost 2 years out and some days I take in 1500 calories and I am so hungry and other days I take in 6-700 calories and have no desire to eat. Some days I feel a bit bloated and dont want to eat that much. Every day I put my food in fitday so I won't get out of control. I don't know how to explain why this happens. Good luck you'll do great.
Thanks Moira, I am going to look at that fitday.com. Your comments struck home because some days I feel hungry which I try to control and some days I could care less if I ate. Once I get back to water aerobics next Tuesday I think I will do better. I had 6 sutures from my back removed yesterday so I should be fine for my next class. Thanks again