thanks trish

I had my 2 week checkup yesterday and doctor Juarez said I was doing great, I feel good and am down 39 lbs, thank you for the response and advice, and list of foods to try. I am seldom hungry but I have found I get real weak if I dont force myself to eat something so I am just serching for something other than the shakes to give me more energy. I am retired and don't have to worry about going to work, but I am walking as much as I can, again thanks for the help. Dick

You are welcome!! Congrats on 39 lbs gone in 2 weeks. WOWSER!! That is awesome!! I know the liquid and pureed phase can get quite boring, so having a lot of variety helps. And you won't "feel" hungry for a while. It's kind of nice, enjoy it while it lasts!! But yes, eat something becuase your body still needs it even though it's not giving you the normal signals yet. Keep up the good work on your eating and exercise. You are doing great!!! Trisha