Brandy's Strawberry Smoothie recipe

Hi everyone! here is my strawberry smoothie recipe that i was telling you about at our metro meeting yesterday... 4 oz. (1/2 cup) strawberry yogurt 4 oz. (1/2 cup) Whole Fruit no sugar added Strawberry Sorbet 1 scoop strawberry protein powder ice cubes blend ingredients in blender enjoy!!! yummmy!!!! depending on yogurt and protein used will depend on your nutrition numbers...but i used dannon strawberry yogurt (not the light kind...i didn't have any when i invented this) and designer whey strawberry protein. and this is my nutrition numbers calories 260 protein 22 fat 4.6 carbs 50.5

Brand it sounds good. How are you doing since surgery? I have mine in 2 days.