I exercised today!

I did it! I got out and walked for 30 mins tonight with my dog! I feel great!! Yay!! What did you do today for exercise?

I didn't today was bad girl. I watched movies most of the day. Saw the movie- Life of David Gale. was pretty good, thru me for a loop at the end!

Hi Trisha I joined my local health club last week and started doing 30min on the treadmill and a 45 min workout class.. It's a bit tough but I do feel great afterwards.. I'm still sitting out the stomach exercises, not sure when I can start them..Need to ask the Dr. Have a good day everyone. GerrAnn 244/210/135