What did you eat today?
Hey, everyone. Let us know how far out you are, or if you are pre-op, and let us know what you ate today. Don't be afraid to post if you are pre-op.
I'm 25 days post-op and today I had......
Breakfast - 8 oz Protein Smoothie (designer whey protein powder, breyers sf ice cream, oj, frozen fruit)
Snack - Wheat thins & easy cheese cheddar
Lunch - 1oz chicken salad & 2 melba toasts
Snack - Isopure alpine punch - 8 oz (protein drink)
Dinner - Mexican shredded chicken (1oz) with 1 tsp cream cheese and 1/2 oz refried beans.
Snack - 1oz bbq baked beans, 1oz potato salad