13 years and counting

In June I hit my 13 year surgery anniversary and didnt get around to posting until now :-)

I am doing great... I have kept up with my vits/supps and still get annual bloodwork. Over the past year + I have really started to focus on my diet and exercise and took up biking. I ride 7 days a week, sometimes twice a day and mix in yoga and weights as well as moved to a vegetable heavy diet still making sure I get my protein. I am in the best shape of my life and feel amazing. I am down to 135lbs from the 145lbs I was for many years and have seen a lot of positive changes in my body since focusing diet and exercise.

I hope everybody is doing well on their journeys!

~Jennifer

I am very happy for you and for your visible successes , continue in the same spirit ! the most important thing is that you feel good and sports are a great activity for everyone!