1. Forums
  2. Arizona Weight Loss Forum
Post Reply

Protein shake

mikiec
on 10/3/10 7:54 am - Peoria, AZ
RNY on 11/14/08
Do I need to follow the 30-20-20 rule when drinking a protein powder mixed with water?

Mike
   

    
Reply
Quote
Post Reply
Most Active
Recent Topics
Be Motivated Always! Do not Give Up!
Ccecejac · 0 replies · 270 views
OH National Conference tickets are now on sale! Early Bird Tickets are Limited!
Kim Gyurina, OH Staff · 0 replies · 370 views
13 years and counting
Jennifer K. · 0 replies · 703 views
60 lbs down from 90lb regain and looking for support
Robin D. · 2 replies · 1806 views
New to AZ
Jennifer K. · 1 replies · 2189 views
×