Let's DO it!

JRinAZ
on 1/8/10 12:20 am - Layton, UT
Happy New Year everyone!

So, where are you with your goals?  Does anyone have any resolutions for 2010?

How are you going to accomplish them?

I've been researching all types of methods for achieving goals.  A few years ago I did a vision board which worked!  EVERYTHING on that vision board was accomplished!

So, one of my first goals for this year is to make a vision board!  It's all about visualization.  Have y'all heard the story of Jim Carey?  Google it sometime....his goal program for himself is inspiring!  It's about visualizing the end result.

I'm going to take a few minutes each night to visualize "me" doing the exercise, eating right, being kind, etc. 

I'm going to surround myself with positive people and put myself in positive situations.

Life is toooooo short!  Let's rock 2010!!!!

Come on out and play Arizona!!!! 

Share your goals and your plan!  Let's cheer each other on.....

And....don't forget to remember where you've been.....recognize how far you've come towards being a "better you"!!!




Joyce 
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010   
     www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com

                  

mikiec
on 1/8/10 5:43 am - Peoria, AZ
My goals this year are 2 fold.

The first is to finish losing the final 20 lbs to get me to goal.  After that start a good running program to do a 1/2 marathon.

Mike
   

    
liveinphx
on 1/8/10 11:34 am - Phoenix, AZ
My goal and I am so close to achieving it is to complete the PF Chang half marathon which I will be walking. I do not planning on running anywhere ever unless someone is chasing me with a loaded weapon and has a reasonable chance of hitting me.
Seriously though I really walking the half marathon next week at PF Chang and my goal is to finish is less than 4 hours hopefully less than 3 hrs 35 minutes. I actually walked about 16.5 miles today.
Whatever you do is it truthful, necessary and kind?
JRinAZ
on 1/10/10 2:01 pm - Layton, UT
On January 8, 2010 at 7:34 PM Pacific Time, liveinphx wrote:
My goal and I am so close to achieving it is to complete the PF Chang half marathon which I will be walking. I do not planning on running anywhere ever unless someone is chasing me with a loaded weapon and has a reasonable chance of hitting me.
Seriously though I really walking the half marathon next week at PF Chang and my goal is to finish is less than 4 hours hopefully less than 3 hrs 35 minutes. I actually walked about 16.5 miles today.
You walked 16.5 miles without a loaded gun pointed your direction????  That is a huge accomplishment in itself!  Best wishes at the PF Chang!!!  Let us know how it goes!

You CAN do it!!!
Joyce 
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010   
     www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com

                  

JRinAZ
on 1/10/10 1:58 pm - Layton, UT
On January 8, 2010 at 1:43 PM Pacific Time, mikiec wrote:
My goals this year are 2 fold.

The first is to finish losing the final 20 lbs to get me to goal.  After that start a good running program to do a 1/2 marathon.

Mike
Wow Mike!  A half MARATHON?!!!!  Weigh 2 go!  The final 20 will be gone before you know it!  Keep the eye on the prize, right?!!!

Keep us posted!

Joyce 
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010   
     www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com

                  

Stacyb15
on 1/9/10 7:21 am - Casa Grande, AZ
RNY on 05/17/10 with
My goal is to have RNY this year. Hopefully sometime between March and June. I am super excited.


JRinAZ
on 1/10/10 2:03 pm - Layton, UT
On January 9, 2010 at 3:21 PM Pacific Time, Stacyb15 wrote:
My goal is to have RNY this year. Hopefully sometime between March and June. I am super excited.
Hey Stacy!
Your surgery will be here before you know it!  That's a fantastic goal and a great gift to give yourself for 2010!  Enjoy your journey!

Joyce 
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010   
     www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com

                  

dbuckeye
on 1/10/10 1:09 pm - Sun City, AZ
1.  My goals are to reach my goal weight
2. Have a sucessful Wednesday morning support in Sun City
3.  Be able to hear better after receiving my hearing aid this Wednesday.

Debbie
JRinAZ
on 1/10/10 2:04 pm - Layton, UT
On January 10, 2010 at 9:09 PM Pacific Time, dbuckeye wrote:
1.  My goals are to reach my goal weight
2. Have a sucessful Wednesday morning support in Sun City
3.  Be able to hear better after receiving my hearing aid this Wednesday.

Debbie
Hey Debbie!

I'll bet #2 can help with #1 and #3 can help with #2!!!!

Wooooo Hooooo!  It will happen for you!  Let us know....

Joyce 
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010   
     www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com

                  

SomeKindofPerfect
on 1/14/10 12:45 am - Mesa, AZ

My goals:
 
are to loose that dreaded last 20 pounds that are just too friendly to leave my hips and thighs . ...

finish my Master's Degree on time

eat more healthy without cringing first

be accepted into law school

make the roller derby team at the next try outs

lastly I want to become a better bowler....

thanks guys!!


Miss Corey
www.plasticsurgeryblogger.com
www.myfaceandbody.com


Read more about my story at Plastic Surgery Blogger.
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