TEMPE ST LUKES - MEETING .. update

 A special thanks to  Nurse Kathy from  TSL  !!! 

 We all appreciated the "FLU" discussion and information ..

Limit the spreadof germs  by washing hands frequently and not touching your face.
Keep  the following items on hand

Broth, S.F. Jell , Pedialyte, Tylenol liquid,popsicles  -- make sure to keep hydrated !!!

Chills = fever rising
Sweats = fever drecreasing / leaving

 many other topics  discussed  -  exercise, pedometers. wise choices for Holiday eating.

Dr Schlesinger educated us all on amino acids and how the body absorbs them

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HM groups meets next Thursday at 6 p.m . same room !