BariatricTV Episode 42 - Food Porn

In Episode 42 we have a bandster as our new Freak of the Week. We take a look at post surgery guilt. Find out if there really is such a thing as food porn. And share a recipe for a chocolaty version of the Muffin in a Minute, but this time its only 35 seconds!

HIGHLIGHTS

• This weeks “Freak of the Week" is Cindy40
• Cindy is a new kind of freak who loves, exercise, eating right, and loves her band.
• Do you find yourself constantly feeling guilty by not being perfect?
• Feeling guilty only makes it harder. Don’t expect perfection. Expect to make mistakes.
• Getting rid of guilty feelings makes it easier to stay on track.
• Lets talk about food porn. Foods that get stuck in your head.
• Certain foods can cause a form of “arousal".
• The “amygdala" can effect overeating. In over eaters, it can remain active even after getting what it desires.
• Studies also show in obese and over eaters, in the primal part of the brain, the object of their desire can be increased.
• We share another great recipe for a chocolate dessert that you can cook in 35 seconds.

Hey you.. yeah YOU.. If you haven't checked out the episodes over at BTV you're missing out on all the fun.. Whatcha waiting for?


http://www.bariatrictv.com