Vitamins
Ricardo
You can buy cheap ones or $$$ ones ,, I used Walgreens daily ( smaller than a eraser) they went down well ... or you can simply crush em and swallow down what ones you already have. Try and get a better quality one down the road. 3yrs out and just now statrting to have my labs on the low side -- Would help if I would take vitamins 2x a day instead of 3 per week -- bad I know !! I will get better in a couple weeks..
Check out bariatric advantage, vista vitamins, celebration all are good
You can buy cheap ones or $$$ ones ,, I used Walgreens daily ( smaller than a eraser) they went down well ... or you can simply crush em and swallow down what ones you already have. Try and get a better quality one down the road. 3yrs out and just now statrting to have my labs on the low side -- Would help if I would take vitamins 2x a day instead of 3 per week -- bad I know !! I will get better in a couple weeks..
Check out bariatric advantage, vista vitamins, celebration all are good
GinaU aka Jeanna
RNY revised to Extended RNY 5/2008
Total loss 181 and counting
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Ricardo...do a Google search for Celebrate Bariatric vitimans. Easy to find. I recently ordered some and they are a capsule, easy to swallow, not very expensive and you get a 30 day supply at a time. Same with their Calcium...you need 6 daily and you get a months supply of 180 pills. Not very big, caplet shape and about the size of a Tylenol. Go to the site, to "Contact Us"...explain you are an RNYer and ask for samples...I had mine within days. calcium comes in flavored chews but I thought them too sweet fo opted for the caplets...I am PLEASED with the very fast service and they seem to value their customers as I told them I liked the flavors but not the extra sweetness....and got a nice e-mail with a thank you, and they were pleased I was honest about the sweetness.
Gena
Gena
I use the Centrum Silver Chewables. I think they taste better than the regular and I take a separate iron supplement so it doesn't need to be part of my multi. They are cheaper, fairly decent tasting and readily available. I have also tried samples of the Celebrate vitamins and they were not too bad, I just don't like not being able to get them locally so I've stuck w/ the Centrum. My six month labs were just fine.
Rebecca
Rebecca
3 1/2 Marathons down!!! Getting ready to try a marathon!
Day of surgery - 252.5 Highest weight - 269 Goal weight - 134, reached!!
Day of surgery - 252.5 Highest weight - 269 Goal weight - 134, reached!!