What to eat (and keep down) 6 wks post-op
I'm so tired of not keeping food down, especially in the morning.
Anyone out there experience the same problems?
Are you a revision or a newbie? Lapband or ERny?
Your "sliming" sounds like a lapband incident but could be a case of foamies if you're a bypass patient. Either way....isolate foods by journaling and come back to them in a few weeks. IF it's mostly in the morning then start your day with a warm liquid to calm your angry insides and relax the tissue. How about making a hot protein drink for morning? I start every day of my life with a protein drink....HOT in cold weather and cold in hot weather.
Recipe for hot protein chocolate:
stir 1 to 1 1/2 scoops of chocolate protein powder into 2 oz or so of hot tap water to temper.
Stir very ho****er (I microwave for 1:25 in 2 cup glass measuring cup) into the 2 oz chocolate mix to top off as much as a 20 ounce mug or to taste. Add a shot of sugar free syrup of your choice. My favorite is a shot of s/f choc syrup & a shot of s/f peppermint or caramel. Stir and enjoy! YummmmmEEEEE!!!
You can buy the Torani sugar free syrups at Smart and Final for under $5.00 a bottle.
BUT......talking to your doc is probably the best idea if vomitting is non-stop!!! He'll want to know your trends and what you've been eating/drinking. .... JOURNAL everything at your stage, K?
Hope you get over the barfies soon! Yuck!
BTW (eggs were evil for the first 2 years post-op for me!)
Happy New Year hugggzzzz,
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
I'll try your protein drink. Donna (Banner Gateway) had mentioned to drink a hot tea in the morning to clear out my pouch. . .it helps some, but it's like I have this thick stuff and I eventually just throw it up. Once I start the gurgling I feel better if I just throw up. I've had a hard time getting the required amount of protein or water in me. I'm trying Pro5 (banana flavored) protein drink now and it gives you 32 g of protein in a 6 or 8 oz serving (depending on how much water you want to use) and I've been doing better with that (I'm getting one serving in a day so far).
I've lost 48 pounds (yippie) but I keep looking for recipes for something I can eat and I just can't seem to find anything that makes sense at the stage I am at. . .like I'm not going to eat tortilla's or noodles at this stage. . .I just want something I can handle.
Thanks for your help. and Happy New Year to you too!
if you're a lapband patient, try not eating breakfast or waiting til mid morning... my surgeon doesn not push breakfast on us,, as long as we eat lunch and dinner, he is cool with us skipping breakfast..
I rearely eat breakfast nd if i do, its mid-late morning and is either 1 of those shamrock cottage cheese doublers or omelette made from the egg beaters ...
all i have 1szt thig in the am is iced coffee with alittle 1/2 & 1/2 and a pinch of vanilla powder
like Joyce, eggs were murder for me the 1st year or so
Sunday is my 3rd anniversary....
Lori Acierto
1/4/06 Lapband
Dr. Terry Simpson M.D. F.A.C.S.
(4'9") 215/159/135/115 (ultimate goal)
My facebook page is www.facebook.com/dawncarey
Best Wishes....
Lori G., BS, RN-C, CBN
Certified Bariatric Nurse & Service Line Coordinator
Certified Obesity Help Support Group Leader
Bariatric Clinical Educator for Paradise Valley Hospital
602-923-5612 [email protected]
RNYGB 8/2003 (maintained 170# weight loss)
Someone suggested the hot tea, so I started drinking a cup of herbal tea before breakfast and found that it helped a lot. Eventually the moring mucus problem went away and is no longer an issue with me. But as I remember it, the first couple of months after surgery it was pretty bad.
Try the hot/warm drinks in the morning and seeif it helps you - it did for me.
John