A mixture of good and bad...or good and wicked...

No, no.... I'm not talking about myself...

I'm talking about a balance of things like what your family eats versus what you're eating.  I know that they will eat better than they ever have in the past just because you've had surgery and most of you are the menu-creators of your home....so  I've put a couple of new recipes out on the recipe forum and not all of them are for you....some of them are for people in your house that are still way lower in carbs than they would eat if left to their own devices....

Anyway...  go read about them....please leave a comment...  and please know that others in the forum also post their recipes....it helps us as a community not to be bored with mundane meals that we get stuck making...

as for me....my mouth craves tangy, gourmet, goodness....so I must be entertained.  Life is so short not to have some form of solace through inspired living....  every meal tells a story...

here's the link to the recipe forum.----> http://www.obesityhelp.com/forums/recipe/a,messageboard/boar d_id,5385/


T.