What are YOUR Thanksgiving plans?
What are your Thanksgiving Plans?
What traditions do you look forward to?
What are your personal challenges with Thanksgiving?
How are you planning to conquer your challenges?
Will you be trying a new "healthy" recipe for Thanksgiving? If so, how about sharing it with us??!!
Adding a new tradition this year?
Complete: Since I have had weight loss surgery, I am THANKFUL I can now 1. ____________and 2__________________.
I am VERY thankful for:______________________________________!!!
Do YOU keep a grattitude journal???
....just cut and paste the questions into a reply and then respond after the qustions....let's SHARE!!!
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
What are your Thanksgiving Plans? Hubby and I are driving to the SLC area to have dinner and spend time with oodles of family!
What traditions do you look forward to? GAMES & Black Friday Christmas shopping!
What are your personal challenges with Thanksgiving? Energy!...trying not to DUMP!
How are you planning to conquer your challenges? Keep up on exercise, vitamins, protein and water now til forever!
Will you be trying a new "healthy" recipe for Thanksgiving? I'll be trying some frsh cranberry sauce with Splenda and spices and will make a sweet potato casserole with brown sugar splenda. If so, how about sharing it with us??!! check out www.splenda.com for zillions of recipes!
Adding a new tradition this year? Doing a 10k with family on Thanksgiving morning (turkey trot!) In COLD SLC, Utah!
Complete: Since I have had weight loss surgery, I am THANKFUL I can now 1. FIT everywhere! and 2. work on healthy maintenance and not on a DIET!!!
I am VERY thankful for: Family, a GREAT job, fab friends, my faith, and my new life with oodles of open doors ahead!!
Do YOU keep a grattitude journal??? Nope but I'm starting one!
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
Postponed til labs are better and then have had oodles of family things I've been trying to deal with. Sometimes the priority lists have to have some shuffeling. Right now having any type of surgery is low on my "to do" list.
I'll just have to get my kicks out of seeing all the fabulous results Dr. Mazaheri is producing on my friends for now. My turn will be up soon hopefully! ... Dr. M is all about safety and perfect recoveries to match the perfect results! ..... Sooooo.....I'm chugging protein and increasing iron & other vites!
I'll console myself with a healthy session of Botox! LOL! You'll have to join me for a Botox party when you move our way!
Hugggzzz to you across the U.S.A!
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
Botox sounds interesting you will have to bring me along when I move there. Also I will want to have a consultation with Dr. M. some time next year.
Looking forward to attending support groups there. Hope everything goes well for you soon and you can resume your plans for plastics.
Nothing fells better then being thin. Take care!!!!!!!!!!!!!!!!!!
Gail
Just let me know when you're ready for the consult and we'll roll out the Mazaheri magical red carpet! LOL! ......We'll also have to throw a little get together of some type so you can meet the rest of Phoenix!
Rny 2/11/03-> ERny 12/26/07-> Duodenal Switch 5/12/2010
www.dsfacts.com , www.dssurgery.com , & www.duodenalswitch.com
What are your Thanksgiving Plans? Make the traditional turkey dinner, stay in Tucson and share with family.
What traditions do you look forward to?
What are your personal challenges with Thanksgiving? Don't eat too much stuffing; I love stuffing and it is bad for me now.
How are you planning to conquer your challenges? Continue to watch my portions and try not to graze while cooking dinner.
Will you be trying a new "healthy" recipe for Thanksgiving? If so, how about sharing it with us??!! Granola Streusel-Topped Sweet Potatoes (found on Betty Crocker.com) (I will be changing it up a bit for my diet)
Adding a new tradition this year? Plan a family walk after dinner.
Complete: Since I have had weight loss surgery, I am THANKFUL I can now 1. shop anywhere for clothes and 2. Enjoy the outdoors more and not worry about the heat so much.
I am VERY thankful for: My family and Joe for supporting me the last two years through two surgeries!!
Do YOU keep a grattitude journal??? Not yet.
What traditions do you look forward to----sweet potatoes. I love them and try not to have them alot during the year!!!!!!!!!!!!
What are your personal challenges with Thanksgiving? The yummy desserts and there will be plenty of them too!!!!!!!!!!!!!!!
How are you planning to conquer your challenges? To try and stay away from the dessert table!!!!!!!!
Will you be trying new healthy recipes? I am in search of them now!!!!!!!!!!!!
Adding a new Tradition this year? No just being healthy!!!!!!!!!!!!!!!!! No diabetes or high blood pressure!!!!!!!!!
Since I have had weight loss surgery I am thankful for---Not having to go into places like Lane Bryant anymore!!!!!!!!!!!!!!!!!, being healthy!!!!!!!!!!!!!and my husband for being my biggest supporter!!!!!!!!!!!!!!!
What traditions do you look forward to----Having turkey breast with cranberry sauce.
What are your personal challenges with Thanksgiving? Making sure I get enough exercise. I bet we start the day with a long bike ride.
How are you planning to conquer your challenges? Not to have the unhealthy stuff in the house.
Will you be trying new healthy recipes? I have recipes I tried last year for sugar free cranberry sauce and sugar free almost fat free pumpkin pie.
Adding a new Tradition this year? No, I like things just the way they are.
Since I have had weight loss surgery I am thankful for---Not having people make fun of my size, being able to sit in an emergency row on an airplane and thankful I'm here in AZ in stead of cold, snowy Michigan.
Bariatric University - Bariatric Coach
What traditions do you look forward to? sleeping after dinner
What are your personal challenges with Thanksgiving?
to stay away from the sweets they are my trigger
How are you planning to conquer your challenges?
we shall see on that one
Will you be trying a new "healthy" recipe for Thanksgiving? If so, how about sharing it with us??!!
Its not my year to bring anything
Adding a new tradition this year? yes taking my grand daughter with me this will be the first year I have not been off flying what a treat
Complete: Since I have had weight loss surgery, I am THANKFUL I can now 1. _cross my legs___________and 2__wear a size 2________________.
I am VERY thankful for:______OH ________________________________!!!
Do YOU keep a grattitude journal???na