New blood work

I got all my pre-op blood work for the shoulder surgery and the extra protein has worked.  All my numbers are now up in the normal range.  Even the WBC which has been low for over 2 years was up to normal.  Yahoo!!!!  I'm keeping up with the 120 - 135 grams of protein a day because I like those numbers.

Surgery was approved by my PCP. 

I have no idea how you get that much protein in  and all I can say is that I am very envious!

I do Any Whey with my yogurt in the morning (17 grams + 8), then I do a whey protein isolate shake for my snack (26 grams), I then do a New Whey bullet during the afternoon (42 grams).  All this plus food makes it pretty easy.  The protein, except for the AnyWhey tastes crappy but I just think how much good it's doing my body and drink it quickly.  I was not a proponent of shakes with protein supplements but now I'm a firm believer.