blackstone pre-op diet
Cassie or one of the nutritionist will sit down and give you some guideline to start following , dime size bites, putting fork down between bites, no water ... etc....
Dr B will cancel your surgery if you weigh more on your final pre-op appt. than when you came in... it tells her your not serious about the lifestyle change ...
I followed Adkins and didnt have any problems ...
Dr. B. wanted me to lose 10% of my weight. As motivated as I was for my surgery, the idea of a "diet" just seemed too much! I went on Slimfast Shakes for breakfast and lunch and had just what I wanted for dinner. Lost 35 pounds and wasn't ever hungry either! After surgery, I was glad I had lost the pre-op weight and was even happier that I no longer worried about being deprived of food.