just an update on how things are going for me!

Well, yesterday I had to go to my Cardiologist for the clearance for surgery he said everything looked great yippee!!! Now I have to make an appointment with pulmonologist for his clearance. And lose 8 more pounds. Now that is going to be the problem. Any ideas I could do to lose those last eight pounds quick? Any suggestions would be helpful. Thanks!

The induction pahse of The South Beach Diet or Atkins diet are always great ways to drop lbs quickly. Get rid of tha****er weight.... pretty much eat protein, vegetables.... cut out breads/carbs, sugars & fruit.