Help
Everybody is different and it is so hard to say how fast, how much, how soon. My weight loss happened to be very slow. or you can sit at a plateau for a while but even though you may not lose weight you will lose inches. My last 15 lbs have been the most difficult but as long as I'm not gaining I'm happy. I know it will come and I must be patient. Good Luck and you will do great. 1-2 lbs a week is great
Moira