Red Meat and WINE!!!!
Hi Ayaunna,
On Scottsdale Bariatrics plan you can't have red meat until after you are four months out. I can totally relate. I was so sick of Chicken and Turkey. I don't like fish at all. I had my first drink at 6 1/2 months out. They don't advise doing it any sooner than 6 months. Your pouch is new and you need to take care of it. Talk to Cassie. She is great. Good Luck and hang in there.
Melissa
Hey Ayaunna,
Great meeting you the other night!!! I can totally relate, I miss deli roast beef and ground beef and COFFEE, Starbucks Mocha!!! Hang in there, 4 mos. not too far away right? It helps me to know that I was the one who signed up for this and no one pushed me into it and one part of my brain does want me to be healthy, the food addict/head hunger part will always fight it, ugggh. One day at a time......
Take good care,
Katie
PS Let us know what's new and exciting for you on the one month plan!!