2 week check up
Well, I wish I could have mashed taters or oatmeal. My diet so far has been 1 week liquids then 1 month of the following:
Turkey
Chicken (moist/skinless/not fried)
Beans (refried/kidney/pinto, etc) (no baked beans/green beans)
Tofu
Fish ( no shell fish)
Cheese
Yogurt (100 calories or less)
Cottage cheese
I tried a chicken wing from Zipps and I think the spicy part did not agree.
I tried pepper jack cheese and it was great until later.
So spicy is not sitting well.
So what have you tried ?
WooHoo! good job! I had my surgery at Barix Of Scottsdale too. I know Dr. S very well, he is a great guy and a genius! You are right to follow the doctor's advise on eatting. Stay on the schedule and you will not only heal properly, but you will have less problems later and will lose the weight faster. Now, start walking!!! Great JOB!!